Wheels and Heels: Lists

Book List: Book List

Fri, 25 Jan 2008 15:09:49 GMT

Bob Harper: Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise...
The Biggest Loser Experts And Cast: The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--A
Know how many calories you are putting in your mouth.
The Biggest Loser Experts and Cast: The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's
The next book in the best-selling Biggest Loser series, featuring a personalized fitness program used by Biggest Loser contestants to dramatically transform their bodies and lives!
Maggie Greenwood-Robinson: The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
The book fans have been clamoring for the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV s new smash hit reality show The ...
Jillian Michaels: Winning by Losing: Drop the Weight, Change Your Life
Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine's hit show The Biggest Loser, who presents a unique and comprehensive health and fitness program that will keep the pounds off for good.......

Music List: Music list

Wed, 09 Jan 2008 22:26:27 GMT

Blog list: Articles

Wed, 09 Jan 2008 18:19:39 GMT

Articles

Modivation
The best motivation I’ve found is to apply the foot swiftly to the gluteus maximus region until .....
Loving Yourself Now
Losing weight is an odd battle -seemingly against yourself. You have to fight against the emotional skeletons in the closet, work your muscles and be sore, and fight your own eating habits, temptations, and tendencies....
Five Ways to Win by Losing
Los Angeles-based personal trainers Bob Harper and Jillian Michaels of NBC's weight loss reality show, The Biggest Loser, share what they know about diet and fitness success...
Jillian Gives Weight Loss Advice
For the person just starting out with the weight loss process, The Biggest Loser trainer actually doesn't start with diet or exercise advice. Instead, she offers up the idea that you should get your emotional life prepared for the journey...
Interview with Bob Harper
Well, I gotta tell ya, I love it, I love what I do. And people are always asking me, does it ever get old for you? It never gets old for me because what happens is, every season, I have a new group of people...