Hi everyone,

 

Hope you are still keeping on!!  We are doing great and have lost a total of 91.2 lbs....wooohoooo.  Life is a challenge and so is a healthy life style.  yet, it seeps right into your bones.  This past week the gym was closed for it's annual cleaning and boy was it a shock to see how much I missed it.  Yes we tried a couple others out in the mean time but they were not "my gym".  I am still up on my feet and doing things like the elliptical and even the stair mill for a couple of minutes.  it is truly amazing!  I am still a part of the Goal Getters on the Biggest Loser Club website and love the support, motivation, amd inspiration that is throughout the site!!  I have been able to give back to these amazing folks by becoming more involved and accountable along the way.

 

That being said I love cardio and struggle more with doing the strength training but it comes along as well.  My food is good and at 1,499 - 1,799 calories of which I stick to the high end.  I have not had many weeks where the scale has went up but it slowly and surely continues to journey downward so I have no complaints.

 

The weight loss is great but the walking, more positive attitude, the smaller clothes, the more stamina, and the overall feel of achievement are much greater.  I am looking forward to the show coming back this fall and working out and losing with the other "losers".

 

Hope you are all still at it and enjoying this new life style and the journey along the way!!!

 

Take care and get that booty movin',

Mary